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Mental health is part of everyone’s day to day life, it affects all of us, but there is still a stigma around it. To tackle this properly we need young people to understand that it is okay not to be okay and you can talk about it.

Our study of young people found that only 37% said they would tell someone if they were finding it difficult to cope with their mental health.

To help young people recover from mental health conditions they need care and support quickly. At the moment it can be difficult for young people to get the help they need.