Search
Close this search box.

Fill out a request for administrative help/fit note and get a response within 3 working days.

Healthy Eating

Eating a healthy, balanced diet is an important part of maintaining good health, and can help you feel your best.

This means eating a wide variety of foods in the right proportions, and consuming the right amount of food and drink to achieve and maintain a healthy body weight.

Healthy eating advice for people who don’t have specific dietary requirements as a result of having a condition like diabetes.