You can self-refer to Moray primary care psychological therapy service. This service can help anyone over the age of 18 using cognitive behavioural therapy (CBT). It is not an emergency service. If you, or anyone you care about is at significant risk of harm to themselves or others then please contact your own GP or NHS 24 on 111.
Fill out a request for administrative help/fit note and get a response within 3 working days.
